As I do every year, I kicked off the July 4th holiday today by reading the full text of the Declaration of Independence over my morning coffee. Like most of us, I probably don't think often enough about my good luck at having been born in a free country, never having had to fight for the personal liberties I enjoy. So spending these few minutes every Independence Day pondering the remarkable feat of building a democracy from the ground up is my small way of keeping myself in check. Our way of governing ourselves is imperfect and fraught with problems, as most things made by humans are, but I think most of us would agree that it's a pretty great way to live, and that we ought to keep tinkering at it.
This time last year, I had just run Grandma's Marathon a few weeks prior, and was reveling in the freedom I was feeling at the time - no training schedule to follow, no need to worry about pace or distance, no need to even wear a watch. A runner unchained. This July 4th, however, I find myself smack in the middle of training for an end-of-summer marathon. I'm nearing the end of week 7 (of a 16-week schedule), and these days every run is prescribed according to my training schedule. I know how far and how fast I need to do every workout, and am never without my trusty Garmin GPS to make sure I'm on track - or to make me feel bad when I'm not.
But I'm pursuing my happiness, and there's plenty of life and liberty to be found even amidst the rigors of marathon training. Because as any fan of Game of Thrones will tell you: people learn to love their chains. I've created this set of structures around myself, and have consented to be governed by the tyranny of the Garmin, at least for a few months. Our founding fathers wrote of a "long train of abuses" committed by their king. Last weekend, to ensure proper motivation for my first 20-mile training run of this marathon season, I bought a one-way Amtrak ticket to the next station north, and ran my way back. Talk about your long train of abuses.
Training provides me with a much-needed bit of structure and routine. I now have to think about how much I'm sleeping, what I'm eating and drinking, and how much I'm working. It forces me to look realistically at my usually over-scheduled life and make a conscious decision about which activities can stay, and which need to go. When I'm training I can't make every meeting, and have to turn down some opportunities to spend time with friends that I'd like to see. But I'm in charge of those choices, in the name of chasing down my own favorite kind of glory. I still get to revel in the freedom of my rest days, and I can decide on any given cross-training day whether that means a Pilates class or a swim in the ocean. I've learned to appreciate my freedoms where I find them, and I've also learned to love the chains.